i have only read the excerpt and watched your talk on google. i cannot wait to get my copy.
i have not read the book yet so i can not praise that yet although im sure i will.
my main praise is this forum. you are very genorous with information and advice you give out whic gives me even more incentive to buy the book, because you seem like you do actualy care and are not out to get a quick few £
one question though.
i love to weight lift... deadlifts, overhead presses, pushups.
i think that excercises like this would be an excellent advantage to use to cement the good new posture, but im not an expert just an interested layman ! what are your thoughts on weightlifting, if done corectly?